Youth Ninja Warrior OCR Program

Tardigrade OCR and Fitness Rx have created a new Youth Ninja Warrior OCR program for ages 4 to 18.  All abilities and capabilities welcome.  We start on January 20, 2020. The program is ongoing and will run every 4 weeks.

This program is about building strength, agility, flexibility, tenacity, mental toughness, and increase overall athleticism. We will provide a fun and engaging multi-focus class to keep kids active and attentive while learning and becoming stronger.  Each workout will consist of strength, speed, and agility focused workouts, which will aid with obstacle course racing and other sports.  Hands-on obstacle training and Ninja Warrior type drills will be the primary focus at the Tardigrade Obstacle Course. This program is great for all athletes and non-athletes.  Great cross-training for existing sports and mental preparation.

 

We are also forming a COMPETITIVE TRAVEL TEAM for those interested, which will travel to Spartan Races to compete in the Competitive Spartan Kids Series.  This is for ages 4 to 13.  (If you are older than 13, consider joining our Adult OCR Training Group!)  The Competitive Team will have an additional training on Tuesdays 7:30 pm to 8:00 pm and will have additional time on the Tardigrade Obstacle Course with our OCR trainers.  Kids will compete in the Spartan Kids Race Series.  Race fees are separate, and you can go to as little or as many of the races as you would like.  

The Winter Program workouts are Monday and Wednesdays at Fitness Rx in Easton from 7 pm – 7:30 pm and on Sundays from 11 am -12 pm at the Tardigrade Obstacle Course.

Winter 2020 Programs:

January 20th - February 16th

February 17th - March 15th

 

The Spring and Summer Program workouts are Mondays and Wednesdays at Fitness Rx Easton from 7 pm – 7:30 pm, Tuesdays 6:30-7:30 pm at Tardigrade (open course) and Sundays 11 am - 12 pm at Tardigrade or Tuckahoe State Park.

 

Spring 2020 Programs:

March 16th - April 12th

April 13th - May 10th

May 11th - June 7th

Summer 2020 Programs:

June 8th - July 5th

July 6th - August 2nd

August 3rd - August 30th

 

Fees:

One time drop in fee - $10 per person (cash or check)

Monthly rates: 

Winter Basic $75 and Competitive $100 (plus $3 processing fee)*

Spring and Summer Basic $100 and Competitive $125 (plus $5 processing fee)*

*Late Registration: 2 weeks prior to start, rates increase by $10.

 

To discuss our program and find out how we will help your child become better athletes while having a blast, contact:

 

Jessica Lister:  ocrtardigradetough@gmail.com

Mark Cuviello:  mark@fitnessrxworkout.com