OCR & Ninja Warrior OFF-Season Strength/Conditioning Program - January 14, 2019 to February 27, 2019

Off-season is the key to progressing in any sport. Obstacle Course Racing, Mud Runs, Ninja Warrior events are no exception. Tardigrade Obstacle Course Racing and Fitness Rx have teamed up again to make Talbot County and surrounding area competitors of all ages the best. Our program is for YOUTH Ninja Warriors, ADULT runners, Mudders and OCR competitors.

Monday’s and Wednesday’s at 6:30 pm - 7:00 pm at Fitness Rx Easton with Mark Cuviello and Jessica Lister for both youth and adults strength conditioning.

Trainings at the Tardigrade Obstacle Course and trail runs at Adkins Arboretum will be scheduled occasionally on weekends throughout the session.

We will start on Monday, January 14th, but join us at any point! Training will go through February 27th. The cost is $100 for adults; $50 for kids (under 18).