Sat, Nov 09
|Fitness Rx Easton
Fit Kids & Parents 6-Week Program
Strength, Agility & Endurance training for the whole family!


Time & Location
Nov 09, 2019, 10:00 AM – Dec 14, 2019, 10:00 AM
Fitness Rx Easton, 101 Marlboro Ave, Suite #37, Easton, MD 21601
About The Event
FIT KIDS & PARENTS 6-WEEK PROGRAM
Strength, Agility, & Endurance training for the whole family!
November 9, 16, 23, 30, December 7, 14
Early Registration ends November 3rd
Late Registration is November 4th - 9th
$75 per child, $100 w/parent, $50 each additional child (December 7th parents are included with the $75)
To Register:
1 Child: Â Â www.paypal.me/fitnessrx/73 Â Â
Child + Parent: Â Â www.paypal.me/fitnessrx/105 Â
Additional Child: Â Â Â www.paypal.me/fitnessrx/52
The Coaches:
- Mark Cuviello - Owner Fitness Rx
- Bill DeHaven - 7th Degree Black Belt
- Danny Baltimore - Boxing Instructor
- Matt and Jess Lister - OCR Racers/Owners Tardigrade Obstacle Course
Agenda:
Saturdays 10 am - 11 am at Fitness Rx Easton, 101 Marlboro Ave, Easton, MD 21601
Nov 9th - Cross Training
Utilizing your whole body structure, kids will practice building strength, agility, speed and cardio vascular health in a fun set of movements and rotations.
Nov 16th - Karate/Self Defense
Learn basic form and movement for self defense from Bill DeHaven, 7th Degree black belt master. Â A great introduction to martial arts.
Nov 23rd - Agility
Jumping, crawling, and intense movement of feet and legs. Â Kids will love the need for speed and these fun exercises!
Nov 30th - Boxing
Learn basic boxing drills and skills, punches, techniques and body positions from boxing instructor Danny Baltimore.
Dec 7th - Kids vs. Parents!
Who wil win??? Â This is a day to play! Â Competition between kids and parents to see who rules and who will come out on top!
Dec 14th - Ninja Warrior at the Tardigrade Obstacle Course
Now it's time to use all the skills you have developed over the last 5 weeks to conquer the 1.5-mile 28 obstacle course. Â You will practice your Ninja Warrior skills while playing in the mud on the Tardigrade Obstacle Course that is designed to test your strength and agility. Â This is the most fun you will have while exercising! Â Families welcome!!!