Sat, Nov 09|
Fitness Rx Easton
Fit Kids & Parents 6-Week Program
Strength, Agility & Endurance training for the whole family!
Time & Location
Nov 09, 2019, 10:00 AM – Dec 14, 2019, 10:00 AM
Fitness Rx Easton, 101 Marlboro Ave, Suite #37, Easton, MD 21601
About The Event
FIT KIDS & PARENTS 6-WEEK PROGRAM
Strength, Agility, & Endurance training for the whole family!
November 9, 16, 23, 30, December 7, 14
Early Registration ends November 3rd
Late Registration is November 4th - 9th
$75 per child, $100 w/parent, $50 each additional child (December 7th parents are included with the $75)
1 Child: www.paypal.me/fitnessrx/73
Child + Parent: www.paypal.me/fitnessrx/105
Additional Child: www.paypal.me/fitnessrx/52
- Mark Cuviello - Owner Fitness Rx
- Bill DeHaven - 7th Degree Black Belt
- Danny Baltimore - Boxing Instructor
- Matt and Jess Lister - OCR Racers/Owners Tardigrade Obstacle Course
Saturdays 10 am - 11 am at Fitness Rx Easton, 101 Marlboro Ave, Easton, MD 21601
Nov 9th - Cross Training
Utilizing your whole body structure, kids will practice building strength, agility, speed and cardio vascular health in a fun set of movements and rotations.
Nov 16th - Karate/Self Defense
Learn basic form and movement for self defense from Bill DeHaven, 7th Degree black belt master. A great introduction to martial arts.
Nov 23rd - Agility
Jumping, crawling, and intense movement of feet and legs. Kids will love the need for speed and these fun exercises!
Nov 30th - Boxing
Learn basic boxing drills and skills, punches, techniques and body positions from boxing instructor Danny Baltimore.
Dec 7th - Kids vs. Parents!
Who wil win??? This is a day to play! Competition between kids and parents to see who rules and who will come out on top!
Dec 14th - Ninja Warrior at the Tardigrade Obstacle Course
Now it's time to use all the skills you have developed over the last 5 weeks to conquer the 1.5-mile 28 obstacle course. You will practice your Ninja Warrior skills while playing in the mud on the Tardigrade Obstacle Course that is designed to test your strength and agility. This is the most fun you will have while exercising! Families welcome!!!