Adult OCR Training Program - 9/12 to 10/25

Fitness Rx and Tardigrade Obstacle Course Racing having teamed up to bring you the ultimate Obstacle Course Training Program!

• Join our 7-week training geared towards preparing you for one of the many upcoming OCR races, including the Spartan Race on October 28th!
• ALL SKILL LEVELS WELCOME!
• Gain confidence in yourself and your body with weekly group sessions that will quickly develop strength and endurance.
• Build a body that will carry, lift, and pull you through any obstacle.
• Learn what it takes to compete from an experienced elite OCR athlete.
• Work on building teamwork and comradery in a fun, welcoming environment.
• Benefit from the many other perks, including: FULL GYM ACCESS to Fitness Rx AND FULL ACCESS to the Tardigrade Obstacle Course to train at your convenience!

SCHEDULE:

Tuesdays at 6:30 pm – Open Course Group Training at the Tardigrade Obstacle Course in Cordova

Wednesdays at 6:30 pm - Cross Training with Professional Trainer Mark Cuviello at Fitness Rx in Easton

Thursdays at 6:30 pm – Obstacle training session with Elite OCR Athlete Matt Lister at the Tardigrade Course in Cordova

Weekly group trail runs at Tuckahoe State Park, Patapsco State Park, & others!